So how do I cure mental illnesses like anxiety disorders? Well firstly, they are not mental illnesses, they are behavioural conditions which are stored as memory, habit and instinct in an organ called the Amygdala, seated inside the subconscious brain; and, secondly, I dont like the term disorder, it implies illness and inappropriate anxiety isnt an illness, its inappropriate anxiety!

Psychologists and doctors are wrong! Anxiety doesnt require drug treatment, in fact its counter-productive; neither does it require counselling or psychological analysis. So what is needed? Its simple, the Amygdala which is confirmed by the National Institute of mental Health as the cause of anxiety disorders, stores the anxious response as memory, instinctual memory which reacts independently of conscious control. You just cant control it by thinking about it! So, when this organ becomes re-set at a higher than normal benchmark level of anxiety due to stress, work pressure, bereavement, or whatever, the subconscious continues to fire anxious signals out from it even though YOU know consciously that it is wrong.

By undermining this reaction and replacing that subconscious anxious reaction with a more appropriate reaction, the Amygdala can be re-set to a completely appropriate normal anxiety level this eliminates the inappropriate anxiety completely and restores the sufferer back to feeling normal again, free form anxiety symptoms, panic attacks and phobias!

About The Author Written by Charles Linden
The Linden Method, The Linden Centres
www.panic-anxiety.com
www.thelindenmethod.co.uk